Stairway to FIT – Training With Ladder

I was recently given the opportunity to try a new health focused personal training app. Since I work full-time in morning radio and then teach group exercise classes part-time in the evenings, I need something to make my own workouts easier to plan out. This way my time is well spent and I only have … Continue reading Stairway to FIT – Training With Ladder

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Women Who Sweat – Getting Clean With FRÉ Skincare

There is no easy way to put it....my skin is like a baby. Not like a baby's skin, but like an actual baby - super soft and easily upset. It keeps me looking several years younger than I am (yay), but it dries out faster than your best gel manicure (boo). I turned 30 in … Continue reading Women Who Sweat – Getting Clean With FRÉ Skincare