Healthier Pumpkin Nutella Mini Muffins

Oh, my my! The taste of fall is here...and it is in my mouth! So, this recipe popped up on one of my Twitter feeds the other day. I had never heard of Kayla Aimee's blog and definitely had never heard of Pumpkin Nutella Muffins...but good lord almighty were they a great idea! And they are … Continue reading Healthier Pumpkin Nutella Mini Muffins

Pumpkin Banana Protein Shake

Whew. The first day of this #FriskyFall challenge has been a doozie so far. By the end of my midday workout, I had only netted 300 calories [and was feeling weak as a kitten]. I had taken in 900 calories between meals 1-3, but burned just under 600 with the Fat Blasting Stair Circuit & 2x … Continue reading Pumpkin Banana Protein Shake