ROAM Fitness – BWI’s state-of-the-art gym behind security. No more wasting time when you arrive at your destination, during a layover, or while waiting for you flight!
Since becoming a group fitness instructor, I have found myself immersed in Spotify and playlist building. This isn’t really anything new for me, but my profile used to look alot different. It was a mix of my favorite bands, different moods, and albums that I was listening to regularly…but now it is nothing but “Class… Continue reading What I am listening to right now | Workout Playlist!
I have spent the better part of 2015 (ok ok, into 2016 too) MIA from this sweet little blog…but for good reason! I have been going through months of training to become a certified Indoor Cycle and TRX instructor! Almost every free minute that I would have usually dedicated to cooking and working out was… Continue reading I am officially an INSTRUCTOR!
I have been MIA for a while on the blog, but the holidays, a move, and life gets in the way sometimes. But there is nothing better than a good reblog to get back back on the proverbial horse… My friend [and fellow Tone It Up girl] Victoria just posted a great outline of what… Continue reading REBLOG: Will Sweat For Wine – “What I Eat in a Day”