Active girls on the go know how to eat. And if you are anything like me, you know how to drink too. Ha! One of my go to snacks, whether at lunchtime or while I'm on a DVR binge, is SkinnyPop. They must have known my relaxation (and indulging) habits, because they sent me a … Continue reading Thirsty Thursday | Wine and…SkinnyPop!
Yes, you CAN actually snack healthily while on-the-go! I don't know about you guys, but I am often in a rush. Whether I am rushing from work to the gym, or trying to fit in a quick run before having to go to an event, there isn't always time for healthy eating. I rely a … Continue reading The BEST pre and post workout snacks
Oh, my my! The taste of fall is here...and it is in my mouth! So, this recipe popped up on one of my Twitter feeds the other day. I had never heard of Kayla Aimee's blog and definitely had never heard of Pumpkin Nutella Muffins...but good lord almighty were they a great idea! And they are … Continue reading Healthier Pumpkin Nutella Mini Muffins
Hi, my name is Kayleigh and I am addicted to overnight oats. [Hiii, Kaaaayleeeeigh...] Hope you guys aren't sick of these yet, because I am apparently just going to keep throwing whatever fruit I have in the fridge into my food processor and then mixing them with oats. Last night, that fruit was cherry. All … Continue reading Cherry Maple [&& Chia] Overnight Oats
Per usual, my to-do list on blogs to write just keeps getting longer and longer. Where the hell is this summer going? What happened to the first half of the year?! I actually ran out of the time to go to the gym yesterday...on a Monday...gah! WHO AM I?? Regardless of my current internal panic … Continue reading Blueberry Banana Overnight Oats
Ok, so I have received a ton of questions about my Sunday meal prepping. What I make, how much, how I store it, portion control, choose my recipes, etc. And the honest to god truth is...I wing it. It should also be thrown out there that some people love to food prep and others dread … Continue reading Sunday Meal Prep | And How I Operate…
My husband wanted these in the worst way. Like an unhealthy longing for them...he even claimed that he was going to make them himself! 😉 I saw two different versions of this recipe (one on Closet Cooking and one on Copy Kat), but I ended up taking a short cut recipe of my own. And I … Continue reading Buffalo Chicken Dip STUFFED Jalapenos
This past weekend was my bridal shower, so we know what that means...food. Tons of food. And prosecco. And pushups. Among everything else, there were leftovers. Tons of leftovers. The party wasn't even at my house and I ended up with two full veggie trays, a tub of fruit, marshmallow fluff dip, homemade chicken salad … Continue reading diggin’ the dip | white bean dip with garlic and basil:.
I wasn't going to post this, since I just did a whole smoothie/shake post, but...oh, well! Too many people wanted the recipe! Yesterday I have a really bad diet FAIL. Moe's Southwest Grill was kind enough to bring in a catering spread to my office, but I had NO self control. None. I made myself … Continue reading another healthy snack | chocolate peanut butter banana shake:. [sweet tooth]
Recently I have been BOMBARDED with wedding planning...and I have really been slacking on the blog posts [sorry]. To ensure that I didn't overlook anything crucial in my day-to-day eating and exercising regime, I figured I would put together a list of some of my favorite [cant.do.without] things. Who knows, maybe this will become a regular … Continue reading a few of my favorite things:.
Kayleigh Elizabeth 