ROAM Fitness - BWI's state-of-the-art gym behind security. No more wasting time when you arrive at your destination, during a layover, or while waiting for you flight!
Where the heck is 2015 going?! It has been one busy spring...and I don't think summer is going to slow down at all. My husband and I moved to Baltimore, MD back in the winter and I finally feel like I have gotten back to my normal food + fitness routine (h/t to Tone It … Continue reading Charm City Fit: REV Cycle Studio, McHenry Row
I have been MIA for a while on the blog, but the holidays, a move, and life gets in the way sometimes. But there is nothing better than a good reblog to get back back on the proverbial horse... My friend [and fellow Tone It Up girl] Victoria just posted a great outline of what … Continue reading REBLOG: Will Sweat For Wine – “What I Eat in a Day”
Sorry for my absence, lovelies. It has been a wild ride of a summer (er? are we already halfway through fall? whoops!). I have been immersed in the Tone It Up #FriskyFall challenge, work, house, and life in general. Amazing how fast the time has been flying. And the blog seems to take the biggest … Continue reading Apple Cider Chia Overnight Oats
Tone It Up is at it again. #FriskyFall is in full force (we are halfway through week 3) and there is no shortage of the #basic pumpkin spice recipes. [Apparently I am not immune to the pumpkin lovin'.] But the Pumpkin Spice Parfait takes the cake. Hell, it even kinda tastes like cake...or pie, if … Continue reading The Tone It Up Pumpkin Spice Parfait | Heaven In A Jar
Whew. The first day of this #FriskyFall challenge has been a doozie so far. By the end of my midday workout, I had only netted 300 calories [and was feeling weak as a kitten]. I had taken in 900 calories between meals 1-3, but burned just under 600 with the Fat Blasting Stair Circuit & 2x … Continue reading Pumpkin Banana Protein Shake