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Kayleigh Elizabeth

#sweattoeat | balancing food & fitness

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dogs

me 4

yoga

Email me: fatkidtweets@gmail.com
Follow my fitness adventures on Instagram: @kayleidoscope_fit
Follow me personally on Twitter: @kayleidoscope
Follow me personally on Instagram: @kayleidoscope_

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@kayleidoscope_fit

I am still feeling like straight poop, but my body is craving sweets, so I decided to deliriously make @joyfulhealthyeats vegan cookie dough! Super easy, healthy, and edible – all the YAS! Plus, I not only had all the ingredients in my pantry...but the recipe made about 5 servings, so I froze a few for later cravings! #doublewin • • • • • • @toneitup #TIU #TIUteam #TIUmd #TIUbaltimore #TIUcheckin #TIUapproved #TIU31 #TIUplan #TIUgirl #ediblecookiedough #cookiedough #chickpeasfordays #sweattoeat #vegan #leancleangreen #lcg #fatkidtweet #proteinme #squadgoals #strongchicks

Day 4 of a terrible head cold and I forgot to cancel the yoga class I was signed up for. So I was that annoying girl sniffing in the corner — guilty! Honestly, I’m just glad I wasn’t signed up for something more intense, because I can’t foresee a day where I’m going to have enough breathability to get through my usual intensity. Despite the congestion and exhaustion, I got my meal prep in. Anything to make this week a little easier. Time to get healthy. [and shouts out to @beachfitbaltimore for my adorable new muscle tank!] • • • • • • @bamboomovesbmore @toneitup @karenadawn @katrinaascott #TIU #TIUteam #TIUmd #TIUbaltimore #TIUcheckin #TIUapproved #TIU31 #TIUyoga #TIUnutritionplan #TIUplan #TIUgirl #TIUbootycall #bootycall #sweattoeat #toneitup #leancleangreen #lcg #proteinme #squadgoals #strongchicks #sundayfoodprep #TIUmealprep #babyyogi #willmynoseeverstoprunning

I only have one speed today — walk. I am super tired from a late night out, so here I am with 1/2 of my pups on a 2.5 mile walk. I’ll get the toning in tomorrow, because right now I am so feeling these #restdaybrags! • • • • • • @toneitup @karenadawn @katrinaascott #TIU #TIUteam #TIUmd #TIUbaltimore #TIUcheckin #TIUapproved #SummerToneUp #TIU31 #TIUnutritionplan #TIUplan #TIUgirl #LISS #sweattoeat #toneitup #leancleangreen #lcg #TIUdoesLG #charmcity #danytheacd #puppykisses #dogsofinstagram #squadgoals #strongchicks #optoutside

@kayleidoscope_

the future is blonde. (and thanks for dancing with my mom!) #adultcontemporary #milogreene #miloventimiglia #vintagejacket @rocknrollhotel @milogreene

when your pups go on their first city walk sans parents and @dogsofcharmcity sends you all the adorable outtakes! #boop #mybmore #dogsofcharmcity #konaanddany #danytheacd #GOT #ghost #danerystargaryen @acdra

I tried a different smile yesterday...luckily, we all still looked alike! #girlsdayout #philly #bleachers #1045endlesssummer

It’s #MDFleetWeek in the ‘hood! This thing is massive! #holyship #HMSMonmouth @mdfleetweek #mybmore @visitmaryland

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