I have been MIA for a while on the blog, but the holidays, a move, and life gets in the way sometimes. But there is nothing better than a good reblog to get back back on the proverbial horse... My friend [and fellow Tone It Up girl] Victoria just posted a great outline of what … Continue reading REBLOG: Will Sweat For Wine – “What I Eat in a Day”
Tag: calories
Pumpkin Banana Protein Shake
Whew. The first day of this #FriskyFall challenge has been a doozie so far. By the end of my midday workout, I had only netted 300 calories [and was feeling weak as a kitten]. I had taken in 900 calories between meals 1-3, but burned just under 600 with the Fat Blasting Stair Circuit & 2x … Continue reading Pumpkin Banana Protein Shake
NERD ALERT | I love my food scale:.
There were a few items that I was keeping in the back of my mind to add to my wedding registry. A food scale was at the top of that list. Last week I went to Costco and tried to keep from going down the household aisles...well, I failed. BUT I FOUND THIS GEM FOR UNDER $20!!! … Continue reading NERD ALERT | I love my food scale:.
Kayleigh Elizabeth 