I am not the detoxing type. I don't think that I have it in me to juice cleanse. I love to eat. Period. That being said, I completely wrecked my system over the holidays. Stress eating. Fun eating. Just eating. Drinking. You name it. So, at the turn of 2014 I wanted to try something … Continue reading Avocado Egg Salad | Intro To Low FODMAP…
Tag: diet
secret SKINNY Panera menu | nom nom noms:.
I was flipping through food blogs and skinny recipes this week and stumbled upon this gem on the Self Magazine blog. I have worked in food service since I was 16, so I know all about the "secret" menu items. I always laugh when I come across the Starbucks versions [I worked there for 4.5 years], because they … Continue reading secret SKINNY Panera menu | nom nom noms:.
NERD ALERT | I love my food scale:.
There were a few items that I was keeping in the back of my mind to add to my wedding registry. A food scale was at the top of that list. Last week I went to Costco and tried to keep from going down the household aisles...well, I failed. BUT I FOUND THIS GEM FOR UNDER $20!!! … Continue reading NERD ALERT | I love my food scale:.
Kayleigh Elizabeth 