Active girls on the go know how to eat. And if you are anything like me, you know how to drink too. Ha! One of my go to snacks, whether at lunchtime or while I'm on a DVR binge, is SkinnyPop. They must have known my relaxation (and indulging) habits, because they sent me a … Continue reading Thirsty Thursday | Wine and…SkinnyPop!
I have been MIA for a while on the blog, but the holidays, a move, and life gets in the way sometimes. But there is nothing better than a good reblog to get back back on the proverbial horse... My friend [and fellow Tone It Up girl] Victoria just posted a great outline of what … Continue reading REBLOG: Will Sweat For Wine – “What I Eat in a Day”
Yesterday, after a Saturday night out in DC, I was not in the capacity to go on one of my normal [read: nutty] Sunday prep days. There are few things that I hate more than starting the week in the hole though...and I had a ton of chicken in the freezer. The benefit of such … Continue reading Healthy Crockpot Chicken Tortilla Soup
You guys...I have gone pumpkin overboard. But, I am just going to keep on posting. This weekend's experiment was Spicy Pumpkin Chili. A little spice...a little sweet...a whole lotta warmth! It truly turned out to be a great dish for fall. And honestly, it isn't a diet ruiner. Rejoice! I wish I had better pictures … Continue reading Pumpkin Chili | A Warm Bowl Of Fall
Oh, my my! The taste of fall is here...and it is in my mouth! So, this recipe popped up on one of my Twitter feeds the other day. I had never heard of Kayla Aimee's blog and definitely had never heard of Pumpkin Nutella Muffins...but good lord almighty were they a great idea! And they are … Continue reading Healthier Pumpkin Nutella Mini Muffins
Hi, my name is Kayleigh and I am addicted to overnight oats. [Hiii, Kaaaayleeeeigh...] Hope you guys aren't sick of these yet, because I am apparently just going to keep throwing whatever fruit I have in the fridge into my food processor and then mixing them with oats. Last night, that fruit was cherry. All … Continue reading Cherry Maple [&& Chia] Overnight Oats
[Alright kids, this is going to be a wordy post, but it is going to be worth it... ...trust me. Okay? Okay.] To keep my story as short as possible, I will just start by saying that two summers ago I finally got fed up with never feeling 100% well. I had acid reflux/indigestion, bloating, stomach … Continue reading Tone It Up | “fit, healthy and happy!”