protein powder POWER! mmmmm…smoothies:.

Designer Whey Vanilla Almond powder has changed my life. Ok ok, that is an exaggeration, but it has brought me much joy.  When I first started my calorie counting and 5 day a week workout regime over a year ago, I also started a SparkPeople account to track everything all in one place.  I thought … Continue reading protein powder POWER! mmmmm…smoothies:.