The BEST pre and post workout snacks

Yes, you CAN actually snack healthily while on-the-go! I don't know about you guys, but I am often in a rush. Whether I am rushing from work to the gym, or trying to fit in a quick run before having to go to an event, there isn't always time for healthy eating. I rely a … Continue reading The BEST pre and post workout snacks

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Blueberry Banana Overnight Oats

Per usual, my to-do list on blogs to write just keeps getting longer and longer. Where the hell is this summer going? What happened to the first half of the year?! I actually ran out of the time to go to the gym yesterday...on a Monday...gah! WHO AM I?? Regardless of my current internal panic … Continue reading Blueberry Banana Overnight Oats

another healthy snack | chocolate peanut butter banana shake:. [sweet tooth]

I wasn't going to post this, since I just did a whole smoothie/shake post, but...oh, well!  Too many people wanted the recipe! Yesterday I have a really bad diet FAIL. Moe's Southwest Grill was kind enough to bring in a catering spread to my office, but I had NO self control.  None.  I made myself … Continue reading another healthy snack | chocolate peanut butter banana shake:. [sweet tooth]