another healthy snack | chocolate peanut butter banana shake:. [sweet tooth]

I wasn't going to post this, since I just did a whole smoothie/shake post, but...oh, well!  Too many people wanted the recipe! Yesterday I have a really bad diet FAIL. Moe's Southwest Grill was kind enough to bring in a catering spread to my office, but I had NO self control.  None.  I made myself … Continue reading another healthy snack | chocolate peanut butter banana shake:. [sweet tooth]

protein powder POWER! mmmmm…smoothies:.

Designer Whey Vanilla Almond powder has changed my life. Ok ok, that is an exaggeration, but it has brought me much joy.  When I first started my calorie counting and 5 day a week workout regime over a year ago, I also started a SparkPeople account to track everything all in one place.  I thought … Continue reading protein powder POWER! mmmmm…smoothies:.